I worked out today too..for the first time in a while. It was awful and awesome. We gotta keep it up so it's gets more awesome and less awful!! AmIRight??!!
It's always SO hard to get yourself going when you have been out of it for a whle, but when you do, it always feels so good. I hadn't worked out for a few months and I started back up on June 1st. I'm proud to say I've worked out 3-4 times a week since then so let's hope I keep it up!!!
I ran last week for the first time in like 4 months. One whole mile. There's a reason I do other forms of cardio!
Girrrl, I feel you! I don't really run (LOL) but I went to the gym for the first time in I don't even know how long and I am so glad to have been back!
I know exactly how you feel. I ran the other day for the first time in probably 2 months and I felt it the next day. Needless to say I haven't ran since...I blame it on the heat! ;)
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