As I've said before, you'll find sticking to the Whole30 so much easier if you plan out your meals and do the prep work as much in advance as possible. Because I don't know about you guys, but my family is busy. Weeknights are a scramble to get dinner cooked and eaten, baths taken, and the little girl put to bed. The more shortcuts I can manage, the happier I am.
Here's what we'll be eating these first few days of the Whole30. I'll get a full meal-planning post up for next week on Monday, and that will kick off the first of our Whole30 link-ups. That's where you guys can either link up your own Whole30-related posts or post your thoughts/meal ideas in the comments. And in case you haven't joined us over on Facebook, we're already having a great time connecting and supporting one another there.
Wednesday
Prep: hard-boil eggs, roast cauliflower, make two batches of olive oil mayo, slow cook chicken, mix up Caesar dressing
Thursday
Dinner: Roasted Cauliflower Soup (The Paleo Kitchen) with bacon and Paleo Caesar salad
Prep: Trim chicken, slice onion and carrot
Friday
Prep: Trim and slice chicken, julienne carrots, chop green onions and cilantro
Saturday
Dinner: Paleo Chicken Pad Thai
Prep: Peel and dice sweet potatoes, make mango salsa (if Kroger doesn't have it)
Sunday
Dinner: Turkey burgers with mango salsa and sweet potato hash
Breakfasts
2-3 hard-boiled eggs with Louisiana Hot Sauce, cherry tomatoes, and a handful of kale
Lunches
Chicken Salad on spinach with cherry tomatoes
Leftovers
Snacks
Fresh fruit
Almonds dusted with cocoa and cinnamon
Sliced bananas with a spoonful of almond butter melted on top, sprinkled with cinnamon
Deviled eggs
1 comment:
This looks awesome! I was planning a Whole 30 of my own and found your blog through a friend. I can't wait to follow along/participate in this with you! Joined the facebook group, too :)
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